The Centre for Studies on Human Stress (CSHS) is dedicated to improving the physical and mental health of Canadians by increasing individuals’ knowledge regarding the effects of stress on the brain and body. Their website’s goal is to increase your awareness regarding everything stress-related! While navigating the website, you will learn to better define, understand and confront your stress. Ensure that you don’t overlook the Mammoth Magazine available for free on the website. This online magazine addresses many different and interesting themes related to stress such as: stress and addiction, stress and perinatality, post-traumatic stress, caregiver stress, sex-related stress differences, stress and children and many more engaging topics! Avoid burying your head in the sand and face your stress starting today by consulting the CSHS website: