Personal coaching is a collaborative relationship between a personal coach and a client that fosters well-being through change and transformation. The personal coach helps the client to clearly target what he or she wants that will make their lives more productive and balanced. At the very beginning, a coaching contract is drawn up, in which the client formulates clear objectives with the coach’s help. Subsequently, various coaching techniques are used to help the client reach a higher level of personal success.

Who can benefit from personal coaching?
Why hire a personal coach?
What happens in a coaching session?